In the heat of the moment, sometimes we forget that the choice to act or react is ours. And so are the consequences of those choices. I was reminded today by my mentor at T.E.D.* The Empowerment Dynamic that when I feel triggered, simply ask myself: “Do I want to add to the drama, and ‘play,’ or to relax and ‘pass’?” Rest and digest is an easy way to remember to stay calm. What will you choose today? Pass or play? Act or react? What hooks you and what heals you? Your body knows. Listen closely. Stay safe no matter what is happening around you. The choice is yours. -Kim Halsey
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Home for the Holidays feels different this year as each step of the journey brings a new decision point.
Touch not, taste not, want not. Everything becomes a cost/benefit analysis. This little chart gives you a self-check to help with your calculations. What is your risk tolerance? How is your pandemic fatigue coming? Nothing heals like women in community. Nothing can stop the power of compassionate change, one heart to another. Nothing can compare to a Mother's Heart when it reaches beyond her own womb and into the world. Be the change. Join our community by subscribing on the sidebar. You will receive messages of education, inspiration & encouragement along the way for yourself and those you love. I am here to serve, to share, and to care. Hugs, --Kim |